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Details of courses will be available soon - in the meantime, please feel free to contact me with any queries you may have by email:
judy@hertfordshirehypnotherapy.co.uk
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'stress less'
Using coaching and hypnotherapy to save your energy for the things that really matter to you.
'stop that snacking'
Once you’ve opened the packet, can you eat just one biscuit and leave the rest?
Is there one food you hanker after even though you know it isn’t good for you?
Do you nibble when you’re not hungry, and don’t even taste what you’ve eaten?
Would you like to find a painless way to shed a few pounds?
'kick that habit'
From snacking to smoking, how to stop doing something you really don’t want to do.
'sleep well'
How to get a good night’s sleep using hypnosis.
'sharp focus'
From sport to work , how to concentrate and improve your performance.
'living healthily'
Get your energy back by a combination of tackling stress, improving your eating habits , and being active.
'body matters'
Improve your eating and lose weight using hypnotherapy to help you.
Details of workshops will be made available on a regular basis - in the meantime, please feel free to contact me with any queries you may have by email:
judy@hertfordshirehypnotherapy.co.uk
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