sunflower logouseful links page header
SEARCH
sleep & stress
sleep stress relaxation
habits
smoking nail biting snacking & nibbling
health & well-being
lifestyle healthy eating get active !
courses & workshops
courses workshops
fear & anxiety
phobias common fears
dentist flying public speaking
panic attacks
confidence
self confidence & self esteem facing the unknown assertive skills
peak performance
sport & the 'flow state' exam nerves controlling your thoughts motivation willpower
rates
sessions pre-pay courses payment methods cancellation terms
 
             

 

useful links

UK Medical Organsiations
NHS - Official government site with information about the history, function and structure of the NHS.
Website: www.nhs.uk

NHS Direct – Advice and health information service available 24 hours a day via the Internet, telephone, and digital satellite television.
Website: www.nhsdirect.nhs.uk
 
National Institute for Clinical Excellence (NICE) - NICE is an independent organisation responsible for providing national guidance on promoting good health and preventing and treating ill health.
Website: www.nice.org.uk 

BUPA – Health information
Website: www.bupa.co.uk 

Royal Society for the Promotion of Health (RSPH) - society aims to promote continuous improvement in human health through education, communication, and the encouragement of scientific research.
Website: www.rsph.org 

Mental Health
Mental Health Care – Comprehensive information about mental illnesses
Website: www.mentalhealthcare.org.uk

Mental Health Foundation – Uses research and practical projects to help people survive, recover from and avert mental health problems.
Website: www.mentalhealth.org.uk

Mind – Offers many services including helplines, drop-in centres, supported housing, counselling, befriending, advocacy, employment and training schemes.
Website: www.mind.org.uk

PsychNet-UK – Mental health and psychology directory.
Website: www.psychnet-uk.com

Samaritans – Provides 24 hour, confidential emotional support to any person who is suicidal or despairing.
UK Helpline: 08457 909090
Website: www.samaritans.org.uk

Sane – Offers information, crisis care and emotional support.
Helpline: 0845 767 8000
Website: www.sane.org.uk

SupportLine – Offers confidential emotional support for children, young adults and adults.
Website: www.supportline.org.uk

Threshold Women – Women’s mental health organisation providing an infoline, factsheets and emotional support. All calls answered by women.
Website: www.thresholdwomen.org.uk

YoungMinds – Works to promote the mental health and emotional wellbeing of children and young people.
Website: www.youngminds.org.uk

OCD Action – For people with obsessive compulsive disorder and related disorders such as body dysmorphic disorder, compulsive skin picking and trichotillomania.
Website: www.ocdaction.org.uk

Addiction
Gamblers Anonymous UK - Support group offering help and advice for compulsive gamblers.
Website: www.gamblersanonymous.org.uk

ASH - Information on the effects of smoking on health, its costs and current legislation.
Website: www.ash.org.uk

Narcotics Anonymous – A self-help group run by recovering addicts, with a network of meetings across England, Scotland and Wales.
Website: www.ukna.org

HIT - A drug training, information and publications service for individuals, community groups, and health and social care agencies.
Website: www.hit.org.uk

Talk to Frank - Email and telephone support for young people, parents and carers concerned about drugs.
Website: www.talktofrank.com

Alcoholics Anonymous - Voluntary, worldwide fellowship of men and women from all walks of life, aiming to recover from alchoholism by sharing their experience, strength, and hope.
Website: www.alcoholics-anonymous.org.uk

Alcoholic Concern - National agency on alcohol misuse. Works to reduce the incidence and costs of alcohol-related harm and to increase the range and quality of services available to people with alcohol-related problems.
Website: www.alcoholconcern.org.uk

AL-ANON Family Groups UK and Eire - Helps families and friends of alcoholics recover from the effects of living with those with drinking problems.
Tel: 020 7403 0888 (24-hour helpline) Email: alanonuk@aol.com
Website: www.al-anonuk.org.uk
Bereavement

Cruse Bereavement Care – Offers help to anyone who has been bereaved. Free counselling, advice and publications.
Website: www.crusebereavementcare.org.uk

WAY Foundation - social and support network for men and women widowed under the age of 50, and their children.
Website: www.wayfoundation.org.uk

Winstons Wish - Winston's Wish helps bereaved children and young people rebuild their lives.
Website: www.winstonswish.org.uk

Smoking

No Smoking Day – organised by a charity of the same name which is funded by a coalition of governmental and voluntary sector organisations with an interest in health
Website: www.nosmokingday.org.uk

ASH – Information on the effects of smoking on health, its costs and current legislation.
Website: www.ash.org.uk

Giving up smoking - NHS website providing advice on how to quit smoking.
Website: www.givingupsmoking.co.uk

Ethnic Minorities

Destigmatize – Information and support for people with anxiety disorders in the Asian community. Part of the National Phobics Society
Website: www.destigmatize.org.uk  

ICAP - Provides accessible, culturally sensitive counselling to ethnic immigrant groups in the UK.
Website: www.icap.org.uk

Refugee Council – Can provide information on mental health services to refugees and their advisers.
Website: www.refugeecouncil.org.uk

National Black & Minority Ethnic Mental Health Network
Website: www.bmementalhealth.org.uk

Black and Asian Therapists Online – Discusses mental health issues from a Black and Asian perspective and has a directory of Black and Asian therapists in the UK.
Website: www.baato.co.uk

Eating Disorders

Eating Disorders Association – Helplines, information and network of self-help groups for those with anorexia nervosa, bulimia nervosa, binge-eating disorder and related eating disorders.
Website: www.edauk.com

Overeaters Anonymous - Support for people with eating disorders using a 12-step approach.
Website: www.oagb.org.uk

Panic/Anxiety/Stress/Phobias

National Phobics Society – Information, support, including one-to-one therapy, for those with anxiety disorders.
Website: www.phobics-society.org.uk

No Panic – Help for people with panic attacks, phobias, obsessive-compulsive disorders, general anxiety disorder and tranquiliser withdrawal.
Website: www.nopanic.org.uk

Triumph Over Phobia (TOP UK) – Structured self-help groups to help with phobia and obsessive-compulsive disorder.
Website: www.triumphoverphobia.com  

OCD Action – For people with obsessive compulsive disorder and related disorders such as body dysmorphic disorder, compulsive skin picking and trichotillomania.
Website: www.ocdaction.org.uk

Self- Harm

Equilibrium – User-led self-injury awareness organisation.
Website: www.selfharmony.co.uk 

National Self-Harm Network – Supports people who self-harm, providing information, contacts and workshops on matters relating to self-harm.
Website: www.nshn.co.uk

Children and Young Adults

SupportLine – Offers confidential emotional support for children, young adults and adults.
Website: www.supportline.org.uk

YoungMinds – Works to promote the mental health and emotional wellbeing of children and young people.
Website: www.youngminds.org.uk

ChildLine – Free national helpline for children and young people in danger and distress.
Helpline: 0800 1111
Website: www.childline.org.uk

Childhood Bereavement Network – Information, guidance and support for bereaved children and young people.
Website: www.childhoodbereavementnetwork.org.uk

Winstons Wish – Winston's Wish helps bereaved children and young people rebuild their lives.
Website: www.winstonswish.org.uk

National Attention Deficit Disorder Information and Support Service (ADDISS) - Information and advice for parents, young people and professionals on attention deficit hyperactivity disorder (ADHD).
Website: www.addiss.co.uk

Careline – Confidential telephone counselling for children, young people and adults on a variety of issues including family and relationship problems, child abuse, bullying, eating disorders, exam worries, sexual health and more.
Website: www.careline.org

Women

Association for Post Natal Illness – Advice and support for mothers experiencing post natal illness.
Website: www.apni.org

Threshold Women – Women’s mental health organisation providing an infoline, factsheets and emotional support. All calls answered by women.
Website: www.thresholdwomen.org.uk

Childbirth.Org - Contains pages of resources for all cycles of pregnancy and birthing.
Website: www.childbirth.org

Depression

Depression Alliance – UK’s leading depression charity, with a network of self-help groups.
Website: www.depressionalliance.org

Fellowship of Depressives Anonymous – Mutual aid organisation providing self-help groups and information.
Website: www.depressionanon.co.uk

Maytree – A sanctuary for the suicidal: a place where, during a brief stay, a person will find the support that can alleviate despair and isolation.
Website: www.maytree.org.uk

Relationships

Aquila Care Trust – Support for men and women after a broken relationship or divorce.
Website: www.aquilatrust.org  

Relate – Counselling and psychosexual therapy for adults experiencing relationship difficulties.
Website: www.relate.org.uk

Parentlineplus – Confidential national helpline for anyone in a parenting role.
Website: www.parentlineplus.co.uk

Carers UK – Information and help for the UK’s six million carers.
Website: www.carersuk.org

Contact a Family – Offers support and advice to parents of children who have a mental or physical disability, and enables families to get in touch with each other.
Website: www.cafamily.org.uk 

 

back to top

 

this website is fully compliant with wc3 accessibility guidelines
link to w3c.org
lik to wc3.org
link to wc3.org
printer ink friendly website, click for more info
Bookmark and Share

link to association for coaching

click to hear my voice
     
    consider the environment
 

 

 

website monitored by

link to google analytics

environmental warning
footer
 
click for terms & conditions click for site map click for links page link to google analytics click for Asssociation for Coaching link to w3c.org click for information on how to save printer ink